My name is Courtney, and I am a 10-year AYA cancer survivor diagnosed at 17. And now, I want to share everything I know with you.
A breakdown of the struggles we often face post-treatment
How those struggles can impact our physical and mental health
Guidance to help you navigate life moving forward
Grounding exercises to help you cope when anxiety becomes overwhelming
This free email course addresses the struggles we go through when treatment ends, why they happen, and how to move forward.
Here's everything that's inside:
Day 1: Misstep #1: Neglecting our physical and emotional health post-treatment—and why this could cause or worsen symptoms.Day 2: Misstep #2: Isolating ourselves after treatment—and why this could have an impact on mental health.Day 3: Misstep #3: Failing to communicate our needs post-treatment—and why this could lead to feeling overwhelmed.Day 4: Misstep #4: Trying to do too much when treatment ends—and why overexertion could result in burnout.Day 5: Misstep #5: Not understanding or using follow-up care plans—and why it's important to maintain follow-up care.
Within the next minute or two, you're going to get an email from me (Courtney).This email contains instructions to get started with our The AYA Cancer Survivors Roadmap: 5 Common Post-Treatment Missteps We Make That Lead To Isolation, Fatigue, And Missed Care... Plus Kinder Ways Forward, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)